Enjoy Shinjuku All Day: 5 Unique Restaurants for a Perfect Lunch & Dinner

Shinjuku, one of Japan’s busiest terminal stations, is packed with restaurants loved by business travelers, tourists, and locals alike. Whether you want a quick and satisfying lunch or a relaxing dinner with quality dishes, Shinjuku offers countless options for every taste.

In this guide, we introduce five excellent restaurants near Shinjuku Station that are perfect for both lunch and dinner. From traditional Japanese meals with freshly cooked rice to premium pork dishes and specialty pasta, these are some of the best places to eat in Shinjuku for international visitors.

Torafuku Lumine Shinjuku

Address: LUMINE 1, 7F, 1-1-5 Nishi-Shinjuku, Shinjuku-ku, Tokyo
Access: 1 min walk from JR Shinjuku Station (South Exit) / 1 min walk from Odakyu Line Shinjuku Station
148m from Shinjuku Station
Hours: 11:00–16:00 (L.O.) / 17:00–22:00 (L.O. 20:30)
Closed: Irregular (based on Lumine Shinjuku schedule)
Tabelog: https://tabelog.com/tokyo/A1304/A130401/13059164/

Traditional Japanese comfort food with freshly cooked rice
Located on the 7th floor of Lumine Shinjuku, Torafuku offers warm, homestyle Japanese dishes and is especially famous for its large kamado stove that cooks fluffy, fragrant rice. Guests can choose from three types: white rice, multigrain rice, and seasonal mixed rice.
During lunch, rice refills are free and come with two side dishes, miso soup, and pickles — a dream for rice lovers.

Lunch options include ginger pork, grilled seasonal fish, and tofu dishes. In the evening, the menu expands to sashimi, grilled fish, simmered dishes, and popular items like “Torafuku Tamagoyaki” and “Saikyo-grilled Black Cod”. Torafuku is ideal for anyone wanting an authentic Japanese meal in Shinjuku.

Shabu-shabu & Kushiyaki Shinjuku Inton

Address: B1F, Nishi-Shinjuku Showa Building, 1-13-12 Nishi-Shinjuku, Shinjuku-ku, Tokyo
Access: 2 min walk from JR Shinjuku Station (West Exit) / 2 min from Keio Line / 2 min from Odakyu Line
305m from Shinjuku Station
Hours:
Mon–Fri 11:30–15:00 (L.O. 14:30) / 17:00–23:30 (L.O. 23:00)
Sat 16:00–23:30 (L.O. 23:00)
Closed: Sunday
Tabelog: https://tabelog.com/tokyo/A1304/A130401/13000781/

Premium Japanese pork: shabu-shabu & creative skewers
Just a short walk from Shinjuku Station’s West Exit, “inton” specializes in dishes made with the premium Japanese pork Joshu Tokoton Pork, known for its tenderness and deep, rich flavor.

Dinner favorites include the signature Joshu Pork shabu-shabu with organic green onions and ginjo white soy broth, grilled skewers featuring various cuts (loin, rib, tongue), and hearty spare ribs.
For lunch, the menu features pork cutlet sets and daily combination meals.
At night, all-you-can-drink plans make it a great choice for gatherings or casual evening dining in Shinjuku.

SPAGHETTI KAKEHASHI

Address: B2F, Shinjuku Nomura Building, 1-26-2 Nishi-Shinjuku, Shinjuku-ku, Tokyo
Access: 5 min walk from JR Shinjuku Station (West Exit) / 5 min from Subway Shinjuku Station / 4 min from Nishi-Shinjuku Station
262m from Nishi-Shinjuku Station
Hours:
Mon–Fri 11:00–21:00 (L.O. 20:30)
Holidays 11:00–20:30 (L.O. 20:00)
Closed: Sat & Sun
Tabelog: https://tabelog.com/tokyo/A1304/A130401/13299599/

46-year legacy of Japanese-style spaghetti
Located in the underground floor of the Shinjuku Nomura Building, SPAGHETTI KAKEHASHI preserves the beloved taste of the famous spaghetti restaurant “Hashiya.”
With over 50 varieties of Japanese-style spaghetti, the menu offers rich, flavorful dishes using butter, soy sauce, seafood, and more — a perfect match for those wanting a unique Japanese twist on pasta.

The signature dish is “Tarako, Sea Urchin, and Squid Spaghetti”, featuring a creamy blend of sea urchin and butter.
Another must-try is the “3-day simmered meat sauce spaghetti,” a classic favorite.
Popular at both lunch and dinner times, it’s a great option for a satisfying meal near Shinjuku Station.

Grill Hunter Shinjuku

Address: B1F–B2F, 3-34-4 Shinjuku, Tokyo
Access: 3 min walk from JR Shinjuku Station (South-East Exit) / 1 min from Shinjuku Sanchome Station
207m from Shinjuku Sanchome Station
Hours: 11:00–23:00 (L.O. 22:30)
Closed: Open daily
Tabelog: https://tabelog.com/tokyo/A1304/A130401/13099465/

100% beef hamburg steak with halal-friendly options
Conveniently located near Shinjuku East-South Exit, Grill Hunter serves juicy handmade hamburg steaks made with 100% beef and minimal fillers.

A major highlight is that they offer halal-certified beef, making it an excellent option for Muslim travelers visiting Shinjuku.
Popular lunch sets include a combination of their hamburg steak and the famous “Beef Iron Plate Pasta (Hunter-Yaki)”.
With hearty portion sizes, fried shrimp, beef menchi katsu, and more, it’s a go-to spot for a filling lunch or casual dinner.

Pasta mama Shinjuku

Address: B1F, Shinseido Building, 3-29-11 Shinjuku, Tokyo
Access: 1 min from Shinjuku Sanchome Station / 2 min from Shinjuku Station East Exit
213m from Shinjuku Sanchome Station
Hours: 11:30–22:00 (L.O. 21:30)
Closed: Irregular
Tabelog: https://tabelog.com/tokyo/A1304/A130401/13006776/

Over 50 varieties of pasta, from classic to creative
Pasta mama is a friendly, cozy pasta restaurant located steps away from Shinjuku Sanchome Station.
Their menu offers more than 50 types of pasta — from classic tomato and cream sauces to one-of-a-kind creative dishes.

Highlights include the bold “Spicy Carbonara with Black Shichimi & Soft-Boiled Egg”, the rich “Seafood Cream Spaghetti,” and the flavorful “Crab & Crab Miso Tomato Spaghetti.”
Lunch sets include salad and drinks (with free large-size upgrade), while dinner offers small tapas starting from ¥400, perfect for pairing with pasta and a drink.

Summary

Even in a large district like Shinjuku, the restaurants introduced here are all conveniently located near the station and ideal for both lunch and dinner.

・For delicious Japanese rice dishes: Torafuku
・For premium pork and shabu-shabu: inton
・For rich Japanese-style pasta: SPAGHETTI KAKEHASHI
・For hearty hamburg steak: Grill Hunter
・For variety-packed pasta dishes: Pasta mama

Next time you visit Shinjuku, try these excellent restaurants that work perfectly for any time of day.